Category: Ingredients

ZMA dosage and effectiveness

ZMA is a supplement supposed to help to maintain healthy testosterone levels, but it’s not exactly a testosterone booster. Although it is controversial, ZMA ingredients are essential micronutrients. They play a pivotal role in your body’s hormonal balance. Recommended ZMA Dosage ZMA is made of: zinc as zinc …

Piperine weight loss and bioavailability

Piperine is a major active alkaloid component present in black pepper (Piper nigrum). It has been found to have many beneficial physiological properties and is safe as a food additive at the same time. Piperine stimulates the enzymes of pancreas, improves the digestive capacity and speeds up the …

Zinc and Testosterone

The scientific research proves the effectiveness of zinc for testosterone levels boosting. How do zinc and testosterone in your body interact? What is the right zinc supplement dosage? Read on and find out. The connection between zinc and testosterone Zinc at Amazon.com One of the most common reasons …

Benefits of fenugreek for men

A commonly used ingredient in supplement stacks for men is fenugreek seed extract. Trigonella foenum-graecum L. (the fenugreek plant) is a herb native to western Asia, southern Europe and the Mediterraneans, traditionally used as a spice and as a medicine. The plant has been already known to Ayurveda …

Which testosterone booster is the #1?

Before you go on and start looking for the best testosterone booster (or as it is coloquially called “test booster”), it’s important to understand what do you expect from the supplement you want to spend your money on. Do you want to grow your muscles and it seems …